I'm a mom, so I spend my days taking care of three little people and numerous critters that live on the farm. Although my mom doesn't live with me, I'm also her caregiver. I work almost full time, homeschool my kids, and volunteer in my community. To be honest, I don't have the time to take care of myself. I have to make time to take care of myself.
For years, I said I didn't have time to work out. Now I work out in the mornings and we start our day a little later. I also take tai chi twice a week, which is two hours that I very much look forward to. I also take care of myself by taking Emergen-C® products.
What Is Emergen-C®?
Emergen-C® has more than 20 flavors and a variety of special formulas to help support wellness goals. I use it because it helps me get my vitamins and minerals for immune support.
One of my favorites is Emergen-C® Super Orange. Packed with Vitamin C plus other key antioxidants such as zinc and manganese to support your immune system along with B Vitamins to enhance energy naturally*, Emergen-C® dietary supplements are the delicious way to start your day.
My favorite formulas are Emergen-C® Super Orange and Emergen-C® Energy+ Blueberry-Açai. I've also recently added the Emergen-C Immune+® Gummies Orange. You can hover over the image below to learn shop for them now.
When I need energy support, I turn to Emergen-C® Energy+ Blueberry Acai. Emergen-C® Energy+ is a powder-packed formula with natural caffeine from green tea to focus your mind*; electrolytes to help replenish your body*; plus 7 B vitamins to fortify you and vitamin C for immune support.* Emergen-C® Energy+ comes in portable packets that you can easily stash in your pocket or bag. It’s an anytime, anywhere product for your energy and immune support needs.*
To support my immune system, I use Emergen-C Immune+® Gummies Orange. They’re your favorite fizzy flavors, now in a yummy new form! Emergen-C Immune+® Gummies support your immune system with Vitamin C and Vitamin D, support your energy with B Vitamins,* and are made with natural fruit flavors. No water needed! Bursting with fruit-y deliciousness, chew your way through Emergen-C Immune+® Orange & Raspberry Gummies to support your immune system with Vitamin C and Vitamin D.*
I get my Emergen-C® at Walmart in the health and beauty section.
Peach Berry Emergen-C® Super Orange Smoothie Recipe
I've been big on smoothies lately, partly because they are so easy to make and I can sip them while I homeschool or work. I started adding a packet of Emergen-C® Super Orange to my smoothies to support my immune system.
My peaches had a long season this year, so I had some leftovers to freeze each time I canned peaches. I thought they'd make an excellent addition to a berry smoothie, which they do. You can use fresh or frozen peaches for this recipe.
I used strawberry yogurt, but you can use plain or vanilla yogurt, too. I use strawberry for a bit more flavor.
Ingredients
- 1 6-ounce container strawberry yogurt
- 1/2 cup sliced peaches
- 1/2 cup sliced strawberries
- 1/2 cup ice
- 1 Emergen-C® Super Orange packet
Directions
STEP #1
Combine the yogurt, sliced peaches, sliced strawberries, and ice in a blender. Blend on high for 30 to 60 seconds.
STEP #2
Add Emergen-C® Super Orange packet. Stir until smooth.
This makes two servings of peach berry smoothie.
How do you take care of yourself? Learn more about Emergen-C® products!
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Peach Berry Emergen-C Smoothie Recipe
This smoothie is a delicious way to boost your immune system.
Ingredients
- 6 ounces strawberry yogurt
- 1/2 cup sliced peaches
- 1/2 cup slices strawberries
- 1.2 cup ice
- 1 packet Emergen-C Super Orange
Instructions
1. Combine the yogurt, sliced peaches, sliced strawberries, and ice in a blender. Blend on high for 30 to 60 seconds.2. Add Emergen-C® Super Orange packet. Stir until smooth.
Details
Prep time: Cook time: Total time: Yield: 2 servings
