Posts with the label " magnesium flakes "
Showing posts with label magnesium flakes. Show all posts
Showing posts with label magnesium flakes. Show all posts
25 October 2025

DIY Magnesium Lotion Recipe for Relaxation and Sore Muscles

Learn how to make an easy magnesium lotion to ease sore muscles or promote sleep.  Unlike a magnesium spray, this DIY lotion goes on smooth without feeling greasy.



How to Make Easy Magnesium Lotion
If you’ve ever experienced tired muscles, stress, or trouble sleeping, this DIY magnesium lotion might be just what your body needs. Magnesium is an esse…

DIY Magnesium Lotion Recipe for Relaxation and Sore Muscles

27 September 2019

Relaxing Bath Salts Recipe With Kid Safe Essential Oils

How to make a relaxing bath salts recipe with kid safe essential oils.  These bath salts have magnesium flakes, so they don't irritate the skin like Epsom salts can.

Raise your hand if you and your kids get enough sleep.  No one?

Sleep is definitely lacking in my house.  I have two with a delayed sleep cycle, one of which has autism.  My fello…

Relaxing Bath Salts Recipe With Kid Safe Essential Oils

25 September 2019

Magnesium Oil Spray for Sleep Recipe Kid Safe

How to make a kid safe magnesium spray for sleep.  This uses a blend of essential oil that are all safe for kids over the age of 2.  
Sleep.  No one here gets enough  I have two kids with delayed sleep cycles, so they sleep from 5 am to 11 am or noon.  Thank goodness for homeschooling.
Ironically, my only neurotypical child doesn't sleep.  One w…

Magnesium Oil Spray for Sleep Recipe Kid Safe

19 September 2019

Chai Tea Pumpkin Spice Bath Salts Recipe

This cute chai tea pumpkin spice bath salts recipe makes a great gift.  It uses magnesium flakes, so you can learn how to make bath salts without Epsom salts.  It's scented naturally with a pumpkin spice essential oil blend.
I'm sad to see summer go, but I'm glad it's pumpkin spice season.  I wanted to make a bath salts recipe with…

Chai Tea Pumpkin Spice Bath Salts Recipe