26 April 2021

How to Make Pillow Mist For Sleep

How to make a pillow spray for sleep and how to use a pillow mist.  Promote better sleep with this easy recipe that uses essential oils to  promote natural relaxation and better sleep.  
Raise your hand if you go to bed exhausted and then lay in bed for hours and can't fall asleep.  You can't see it, but mine are up too.



I use a passive diff…
21 April 2021

How to Make Dandelion Tea and the Benefits of Drinking Dandelion Tea

Learn how to prepare dandelion tea with the flowers, roots, or leaves.  This is an easy herbal tea that you can make any time of the year with fresh or dried dandelions.  Dandelion health benefits are numerous, and it can help reduce inflammation, improve liver health, and even acts like a natural diuretic.
Most people see weeds when the little yel…
13 April 2021

White Chocolate Iced Coffee Recipe (Starbucks Copycat)

Learn how to make a white chocolate iced coffee recipe.  This white chocolate iced coffee recipe is easy to make sugar free, keto, or dairy free.  It's absolutely delicious, and you'll save a lot of money by making it at home.  This white chocolate mocha iced coffee recipe is easy to make at home, too.
White chocolate iced coffee is my weak…
07 April 2021

How to Make Aromatherapy Sleep Salve With Essential Oils

 Learn how to make a sleep salve with essential oils.  This is like a solid aromatherapy sleep lotion, so it's easy to take with you and easy to apply.  It uses a blend of essential oils to support rest and relaxation to help you fall asleep easier.
This Simply Earth box this month was all about rest and relaxation.  I was really excited for it…
01 April 2021

How to Use Essential Oils for Sleep

Learn how to use essential oils for sleep.  This includes the best essential oils to use for sleep and how to use them in several different DIY recipes.
I got my April Simply Earth Essential Oil Recipe Box early so I can share it with all of you.  It's a great box, and I enjoyed making all of the recipes.
The theme for April is rest and relaxati…