28 September 2018

Healthy Pumpkin Muffins With No Flour, Oil, or Refined Sugar

Enjoy the flavors of fall with these healthy pumpkin muffins made without flour, oil, or refined sugar.

I'm an autism mom, and picky eating is common in kids with autism.  When my kids were little, I made their baby food, and they didn't have salt or sugar so they would accept more foods.

For a few years, I was feeling rather good because …
26 September 2018

Pumpkin Spice Overnight Oats

This pumpkin spice overnight oats recipe is an easy way to get a healthy breakfast.  You can make it in the evening or even make several to have breakfast all week long.  Although this is meant to be a healthy breakfast, I also eat it for lunch or even a sweet treat as dessert since it tastes like pudding.



I thought mornings would be easier since w…
24 September 2018

8 Practical Teacher Gifts for Back to School, Christmas, or End of School

Thank you to Dynatrap for sponsoring today's conversation.  As always, all opinions are my own.
Even though my kids are now homeschooled, and maybe more so because of it, I believe that public school teachers should qualify for sainthood.  And kindergarten teachers should have a special place in Heaven.
Now that your kids and their teachers have…
21 September 2018

Apple Pie Spice Foaming Whipped Sugar Scrub Recipe

Gently scrub and cleanse at the same time with this luxurious apple pie spice foaming whipped sugar scrub recipe made with essential oils.
Pumpkin spice season isn't over, but we're taking a bit of a break to move to apple pie spice.  Apple pie spice is the the middle child of fall.  It doesn't get nearly as much as attention as pumpki…
19 September 2018

Pumpkin and Kaolin Clay Natural Face Mask For Oily Skin Recipe

Exfoliate your skin and naturally moisturize with this DIY pumpkin and kaolin clay natural face mask recipe.
If you've been reading my posts the last three weeks, then you know that we are all about pumpkins this month.  Don't worry, I'm switching to apples soon!
I've been making this pumpkin and kaolin clay face mask recipe for yea…
17 September 2018

Skinny Pumpkin Spice Coffee Creamer Recipe With Coconut Sugar

This skinny pumpkin spice coffee creamer recipe has no artificial ingredients and tastes amazing.
When I started eating healthier, one of the things I dreaded giving up was my beloved flavored coffee creamer.  I actually didn't give it up for the first year because I didn't realize just how easy it was to make at home.


I started by making …
14 September 2018

DIY Pumpkin Spice Essential Oil Wax Melts

Celebrate pumpkin spice season with these easy wax melts made with essential oils.

Yes, it's another pumpkin spice tutorial.  I just can't help myself.  I love pumpkin spice season!

Today, I'm going to show you how to make a DIY pumpkin spice essential oil wax melt.  You can pop these in a tart burner and enjoy pumpkin spice in just a …
12 September 2018

DIY Pumpkin Spice Perfume With Essential Oils Two Recipes With and Without Alcohol

Now you can smell like pumpkin spice all the time with this easy DIY pumpkin spice perfume made with essential oils.
If you've been visiting the blog over the last two weeks, then you know that's pumpkin spice season.  My pumpkin spice posts from last year and this year and getting a lot of shares and views, so I'm assuming that you…
10 September 2018

53 Healthy Pumpkin Recipes

Get fall cooking inspiration with this list of 53 healthy pumpkin recipes.  

There are approximately 5,325 ways to use pumpkin to make a healthy food.  I wanted to feature some healthy pumpkin recipes this fall, but I just couldn't decided which recipes to feature.
While I love baking, especially with pumpkin, I unfortunately do not have the t…
07 September 2018

Pumpkin Spice Latte Natural Face Mask Recipe (Great for acne prone skin!)

Naturally exfoliate and nourish your skin with this pumpkin spice latte face mask. 
I told you guys it was pumpkin spice latte week!  And this isn't even my last PSL post for the season, so be sure to come back for more next week.  
Not only is pumpkin great for pies, desserts, and drinks, but it's also wonderful for your skin and hair.  I…
05 September 2018

Pumpkin Spice Latte Coffee Soap With Whipped Melt and Pour Icing

These pumpkin spice latte soaps look like a little cup of coffee complete with a whipped cream topping.
I may be a little bit pumpkin spice obsessed.  As I was making my editorial calendar for fall, I was brainstorming new ideas.  
I made a pumpkin spice latte melt and pour soap recipe last year that was really popular.  Then I thought, what if I …